YOGA + CACAO: SANCTUARY OF SLOW

Name: YOGA + CACAO: SANCTUARY OF SLOW
Start: 2025-10-12T16:00:00+01:00
End: 2025-10-12T19:00:00+01:00
Location: Barefoot Birmingham

Schedule

Sun Oct 12 2025 at 04:00 pm to 07:00 pm

UTC+01:00

Location

Barefoot Birmingham | Birmingham, EN

As Autumn calls us inward to release and receive, allow Claire Robinson-Bainton to be your guide on this immersive and heartful journey of soulful rest and quietude for women.
Beginning with a beautiful, heart opening cacao ceremony, this nourishing mini retreat will guide you through restorative yin shapes, meditation, breath practices, poetry, self-reflection, rest rituals, earth wisdom, yoga nidra, sound healing + much more, all aimed to honour the shift in the seasons and facilitate a slowing and quietening of mind body and soul, preparing for winter's embrace.
Come as you are and come home to yourself.