Yoga Fusion

Schedule

Mon, 08 Jan, 2024 at 08:00 pm to Mon, 15 Dec, 2025 at 09:00 pm

UTC01:00

Location

Selina Birmingham | Birmingham, EN

Advertisement
Yoga Fusion
About this Event

Looking for a way to relax, unwind and strengthen the mind and body?

Then this Yoga Fusion class is for you!

What is Yoga Fusion?

Yoga fusion is a yoga class, which takes all the best practices from different yoga styles such as hatha, vinyasa and restorative yoga.

This is a steady-paced yoga session, which focuses on promoting better flexibility, alignment, heart health, and relieving anxiety or tension in the mind. You will learn how to connect breathing with movement to help de-stress and refocus.

What to expect:

  • Guided yoga session
  • Plenty of support from your host
  • Poses to help build strength and flexibility
  • Guided movements with breath-work to help calm the mind
  • Leave feeling stronger and rejuvenated!
  • This yoga class is open to all levels of experience, with modifications given at every stage of the way.

"Yoga is not about touching your toes. It is what you learn on the way down" - Jigar Gor.

Facilities

  • Adult changing
  • Free on street parking
  • Refreshments available
  • Toilets
  • WiFi

On the day

Yoga mats, blocs, and straps are provided but please feel free to bring your own if you like. There is free on-street parking and a cafe downstairs at the entrance of the hotel for snacks.

Avoid eating any heavy meals 1 hour before the class.

Your host will ask if you have any health difficulties such as high blood pressure, cardiovascular problems, skeletal or muscular issues that may affect your practice, so they can recommend ways to make things feel better for you.



Advertisement

Where is it happening?

Selina Birmingham, 92-95 Livery Street, Birmingham, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 8.50 to GBP 42.00

Keneish Dance

Host or Publisher Keneish Dance

It's more fun with friends. Share with friends

Discover More Events in Birmingham

Jazz at Fletchers-Joe Masterson Trio with Sandra Williamson and Smokin\u2019 Ade-3 Year Anniversary Gig.
Wed, 03 Sep at 08:00 pm Jazz at Fletchers-Joe Masterson Trio with Sandra Williamson and Smokin’ Ade-3 Year Anniversary Gig.

Fletchers Bar & Eatery

MUSIC ENTERTAINMENT
BADMINTON  CLUB
Wed, 03 Sep at 08:00 pm BADMINTON CLUB

All Saints' Church, King's Heath in the hall

SPORTS
\ud83e\ude84WIZARD WEDNESDAYS POPWORLD BIRMINGHAM OPEN TILL 3AM
Wed, 03 Sep at 10:00 pm 🪄WIZARD WEDNESDAYS POPWORLD BIRMINGHAM OPEN TILL 3AM

Popworld - Birmingham

ART NONPROFIT
Recruitment Insight Day
Thu, 04 Sep at 12:00 am Recruitment Insight Day

Goldstar Birmingham

TUI Experiences Event \ud83d\udea2\ud83c\udfd6\ufe0f\ud83e\udd3f
Thu, 04 Sep at 09:00 am TUI Experiences Event 🚢🏖️🤿

20 Fort Parkway, B24 9FP Birmingham, United Kingdom

HOLIDAY
NEW STORE - Birmingham Bull Street
Thu, 04 Sep at 09:30 am NEW STORE - Birmingham Bull Street

Unit S22 Martineau Place, 95-96 Bull Street, Birmingham, B4 7AA

Weekly Wellness Walk
Thu, 04 Sep at 09:45 am Weekly Wellness Walk

B37 5DP

HEALTH-WELLNESS
Rowheath Community Garden - Fridays
Fri, 13 May at 10:00 am Rowheath Community Garden - Fridays

Rowheath Pavilion

HEALTH-WELLNESS
Holloway Hall Community Garden
Mon, 16 May at 10:00 am Holloway Hall Community Garden

Holloway Hall

HEALTH-WELLNESS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Birmingham
Mon, 19 Sep at 06:00 pm Breathwork Healing Session • Joy of Breathing • Birmingham

Soul Dimension

HEALTH-WELLNESS MEDITATION
Sound Bath Meditation
Sun, 19 Nov at 07:30 pm Sound Bath Meditation

Quaker Friends Meeting House

HEALTH-WELLNESS MEDITATION
Yoga Fusion
Mon, 08 Jan at 08:00 pm Yoga Fusion

Selina Birmingham

HEALTH-WELLNESS WORKSHOPS
STEP ON GREAT BARR - Sandwell and Dudley's community adult arts clubs
Mon, 14 Oct at 10:30 am STEP ON GREAT BARR - Sandwell and Dudley's community adult arts clubs

Great Barr Library

WORKSHOPS HEALTH-WELLNESS
STEP ON GLEBE FARM - Birmingham's local community adult arts clubs
Mon, 11 Nov at 10:30 am STEP ON GLEBE FARM - Birmingham's local community adult arts clubs

Glebe Farm Library

WORKSHOPS HEALTH-WELLNESS
Kripalu Yoga \u2022 Birmingham
Sat, 15 Mar at 03:00 pm Kripalu Yoga • Birmingham

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Birmingham
Mon, 07 Apr at 06:00 pm Breathwork Healing Session - Soul Dimension Breathing • Birmingham

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Birmingham
Wed, 09 Apr at 06:00 pm Pranayama - Free Breathing Class • Birmingham

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Weekly Free Class \u2022 Birmingham
Wed, 09 Apr at 06:00 pm Breathwork - Weekly Free Class • Birmingham

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Birmingham?

Discover Birmingham Events