YOGA + CACAO: Phases of She
About this Event
Allow Yogi Claire to take you on an immersive, lunar-inspired journey through the seasons of your life within the peaceful garden haven of Luna Moss studio.
Just as the moon moves through phases of darkness, fullness, release and renewal, so do we. This mini retreat for women invites you to explore the journey of your past, present and future self. Step into this sacred space of reflection, restoration and reconnection.
Beginning with a grounding, heart opening cacao ceremony, this heartfelt practice will gently guide you through restorative yin yoga, gentle movement, meditation, breath practices, poetry, self reflection, lunar wisdom, yoga nidra, nervous system regulation, sound healing + much more, all aimed to facilitate and support healing, clarity, inner alignment and a deep remembering of your evolution, light and power.
Come as you are, open and receptive to the inherent wisdom within.
INVITATION: You may wish to bring a photo of you from many moons ago and a small significant object from your past.
THINGS TO NOTE: Our studio is fully equipped with yoga mats, cushions, blankets, blocks and eye pillows, but feel free to bring anything that brings you comfort. Latecomers will not be admitted. Due to the intimate and cosy nature of our venue, spaces are limited for this event. If you can no longer attend please let me know at your earliest convenience as there may be someone on a wait list who could benefit from the practice. Not suitable for anyone who has pacemaker, epilepsy, tumors, metal plates/implants or during pregnancy. This event is exclusively for women. There is a toilet available at the property. On street parking available.
Where is it happening?
Event Location & Nearby Stays:
GBP 49.46
