Yoga + Breathwork

Name: Yoga + Breathwork
Start: 2024-06-30T09:00:00-07:00
End: 2024-06-30T10:00:00-07:00
Location: The Dancehouse

Schedule

Sun Jun 30 2024 at 09:00 am to 10:00 am

UTC-07:00

Location

The Dancehouse | San Diego, CA

Join us for a relaxing session of yoga and breathwork to destress and rejuvenate your mind and body!
About this Event

Yoga + Breathwork

A hatha/slow flow style yoga class, Level 1-2.

Focused on healthy spines.

modifications for all levels
suitable for beginners
move and strengthen your back, hips, shoulders

The class will include about 15 minutes of modern breathwork - to help your mind and body be focused and resilient. You'll also leave with tools to help regulate your mood and energy levels all week long.

Where is it happening?

The Dancehouse, 2180 Chatsworth Boulevard, San Diego, United States

Event Location & Nearby Stays:

Tickets

USD 15.00

Host or Publisher Just Yoga, Inc.

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