Yoga Beginner Series

Welcome to the Yoga Beginner Series! Whether you're new to yoga or looking to refine your practice, this series is perfect for you. Join us in person at 50 SW Albany Ave for a fun and informative experience.

In this series, you'll learn the basics of yoga, including proper alignment, breathing techniques, and fundamental poses. Our experienced instructors will guide you through each class, helping you build strength, flexibility, and mindfulness.

Don't worry if you're not flexible or have never done yoga before - this series is designed for beginners. Just bring a yoga mat, wear comfortable clothes, and come with an open mind. Get ready to embark on a journey of self-discovery and well-being with us!

Host or Publisher Unity Movement & Mindfulness