YOGA B.A. S.I.C.S

✨YOGA B.A.S.I.C.S ✨

....

The Yoga Basics EXPERIENCE is a gentle introduction to the world of yoga, perfect for both beginners and those looking to revisit the fundamental principles of this ancient practice. Rooted in the Hatha yoga tradition, this class focuses on the harmony between body and mind, offering a well-rounded experience for holistic well-being.

...

Throughout the class, Shanna will provide clear guidance on proper alignment, breath synchronization, and the philosophy behind each practice. Come as you are, and leave with a deeper connection to your body, breath, and spirit.

...

✨STARTING ON 10/5/2023 ✨

....

📍Living Water Community Center @livingwaterrva

⏰ 11 am

✨ Thursdays staring on 10/5/23

🤲 No sign up / Just pull up

✨ SLIDING SCALE DONATION ( 10$-25$)

#yogabasics #yoga #peace #flow #hatha #breathe #heal #rvayoga #yogarva #peace #prosperity

Host or Publisher Shanna Latia