Yoga at the Wall

Schedule

Sun Dec 07 2025 at 02:00 am to 03:30 am

UTC-05:00

Location

Serenity Roots Yoga & Wellness Center | Athens, OH

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Thanksgiving behind us,
Christmas ahead,
amidst the business of the season,
how can we be calm instead
(of being stressed out).
About this Event

Learn how using a wall during yoga practice can improve balance, flexibility, strength, attention, and relaxation. Breathe into those tight places, and explore the spaces inside your body-mind with standing, seated, and supine poses. The session ends with relaxing, supported yin postures to bring your nervous system into a state of deep peace.

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Where is it happening?

Serenity Roots Yoga & Wellness Center, 8950 Lavelle Road, Athens, United States

Event Location & Nearby Stays:

Tickets

USD 20.00

Know what’s Happening Next — before everyone else does.

Host or Publisher Nancy Jo McCaochan

Tags:

Christmas in Athens

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