Yoga at the Post
Classes will utilize slow, mindful movements and breathing techniques to create a sense of strength and stability.
You do not have to have any prior yoga experience - if you can breathe, you can practice yoga!
All clothes are yoga clothes - wear whatever you are comfortable moving and stretching in.
Yoga is often practiced in bare feet or socks; you may leave your shoes on if you prefer. You can practice from a chair or on a mat.
Designed specifically for veterans, service members, and first responders.
Where is it happening?
Event Location & Nearby Stays:



















