Yoga at the Museum with Sherri

Name: Yoga at the Museum with Sherri
Start: 2024-11-09T12:00:00-05:00
End: 2025-03-01T13:00:00-05:00
Location: 975 Main Street, Danville, VA, USA

Schedule

Sat, 09 Nov, 2024 at 12:00 pm to Sat, 01 Mar, 2025 at 01:00 pm

UTC-05:00

Location

975 Main Street, Danville, VA, USA | Danville, VA

Find balance and peace at the museum on Saturdays from noon- 1 with yoga instructor, Sherri Tuck.
About this Event

Yoga at the Museum with Sherri

Dates: Classes start January 11, 2025, and will be held every Saturday from noon to 1 p.m.

Location: Danville Museum of Fine Arts and History

Cost: $10 per person per class. Museum members use promo code "DANMEM" to get 5 % off price.

Students should bring a towel, water, and a yoga mat.

Find balance and peace with yoga instructor, Sherri Tuck, as she guides students through a 60-minute series of standing and seated asanas (yoga poses) designed to build flexibility, stamina and strength while being mindful of the breath. Focus will be placed on alignment and self-awareness throughout the class.

Modifications will be offered to make the class accessible to all skill levels. Class will end with a Savasana or final relaxation pose to allow for post-practice reflection.