Yoga Asanas for 55+ with Amy Hope-Gentry

Name: Yoga Asanas for 55+ with Amy Hope-Gentry
Start: 2025-09-22T11:00:00-04:00
Location: 208 N. Buckmarsh St, Berryville, VA, United States, Virginia 22611

Schedule

Mon, 22 Sep, 2025 at 11:00 am

UTC-04:00

Location

208 N. Buckmarsh St, Berryville, VA, United States, Virginia 22611 | Berryville, VA

Please join Amy Hope-Gentry for YOGA ASANAS for 55+ on Mondays at The Sanctuary beginning Monday, September 22 at 10 AM at The Sanctuary.
This 4-week class is designed especially for adults 55+ who want to strengthen, stretch, and restore in a safe, mindful way.
Through simple postures, breathwork, and deep relaxation, we'll anchor the body and mind in steadiness—supporting balance, circulation, and a sense of calm during this seasonal transition. Whether you're new to yoga or returning after time away, this series is about meeting yourself where you are and cultivating vitality from the inside out.
Click here to sign up https://app.acuityscheduling.com/catalog/3a3835c7/?productId=1103418&clearCart=true