Yoga & Wine Tasting

Join Rin for an accessible yoga flow designed to help you unwind, move slowly, and reconnect with your body. We’ll begin with grounding breathwork and soft movement, creating space and ease before transitioning into a relaxed wine tasting experience.

Continuing the yogic theme of the evening this wine tasting will be a little different to the others that we host. The focus will be on the tasting experience, taking time to notice what you feel and where you feel it.

• Arrival tea
• Gentle Yoga flow
• Guided wind-down
• Wine tasting and time to connect

Please bring a yoga mat and wear something comfortable you can move and relax in.

• Alcohol will be served after the yoga portion only — we ask that you arrive sober to fully enjoy the experience.
• This is a gentle, accessible class, but you are always encouraged to move at your own pace and rest when needed.
• If you have injuries, medical conditions, or are pregnant, please let Rin know before class.
  

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Host or Publisher V and B Northampton