Yoga & Sound Bath for Spring Awakening

Name: Yoga & Sound Bath for Spring Awakening
Start: 2025-03-09T18:30:00+00:00
End: 2025-03-09T20:00:00+00:00
Location: MB Academy of Dance

Schedule

Sun Mar 09 2025 at 06:30 pm to 08:00 pm

UTC+00:00

Location

MB Academy of Dance | Doncaster, EN

As the seasons shift and nature begins to bloom, take this time to awaken your body, mind, and spirit with an evening of deep renewal. This special Yoga & Sound Bath for Spring Awakening is designed to gently guide you from the stillness of winter into the fresh energy of spring.
The evening will begin with a mindful, heart-opening yoga flow to release stagnation, stretch the body, and invite in a sense of lightness and vitality. Moving with breath, we’ll cultivate balance and renewal, setting intentions for the new season ahead.
Following the yoga practice, sink into deep rest as you are immersed in the soothing vibrations of a crystal bowl sound bath. The healing frequencies will help clear energetic blockages, restore inner harmony, and leave you feeling refreshed, centered, and ready to embrace the energy of spring.
No prior experience is needed—this practice is open to all. Come as you are and step into the new season with clarity, presence, and a renewed sense of self.
We look forward to sharing this beautiful journey with you.
With love,
Nikki & Debs x