Yoga & Meditation for Gratitude
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Open your heart and mind at our special Gratitude Event. Join us for this 90 minute Yoga and Meditation Collaboration where you will reconnect with what and who is important in your life and leave feeling fulfilled and content. 🙏
What to Expect:
~45 minutes of Hatha Yoga: Ease into the day with a series of grounding and heart-opening poses, thoughtfully curated to prepare your body for a specialized gratitude meditation.
~45 minutes of Guided Meditation: Led by certified meditation guide Zsofia Kozma. This Loving-Kindness Meditation will help you cultivate positive emotions and gratitude as you wish happiness and well-being to yourself, others and the world around you. No prior experience needed - just an open heart.
Who it's For:
~Whether you're a seasoned yogi or just beginning your wellness journey, this event is designed to be inclusive, welcoming and deeply restorative. All levels are encouraged to attend.
What to Expect:
~45 minutes of Hatha Yoga: Ease into the day with a series of grounding and heart-opening poses, thoughtfully curated to prepare your body for a specialized gratitude meditation.
~45 minutes of Guided Meditation: Led by certified meditation guide Zsofia Kozma. This Loving-Kindness Meditation will help you cultivate positive emotions and gratitude as you wish happiness and well-being to yourself, others and the world around you. No prior experience needed - just an open heart.
Who it's For:
~Whether you're a seasoned yogi or just beginning your wellness journey, this event is designed to be inclusive, welcoming and deeply restorative. All levels are encouraged to attend.
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Where is it happening?
Gatlinburg Community Center, 157 Mills Park Rd, Gatlinburg, TN 37738-5929, United States
Event Location & Nearby Stays:
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Host or PublisherOpen Heart Yoga
