Yoga & Guided Meditation

Enjoy soothing yoga with aromatherapy followed by tranquil, guided meditation. Reserve your spot today as space is limited for this exclusive event. The cost is only $30 per person.

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Kyra Nones is a Certified Personal Trainer, Yoga Teacher, Cycling Instructor, & Alcohol Recovery Coach. As the owner of Dandelion Yoga & Fitness she has dedicated her life to helping others achieve their fitness and wellness goals. Kyra has a proven history of guiding people to change their lives.

Nat Yanovich is Pittsburgh’s top-rated hypnotherapist and mindset coach. Using a holistic Rapid Transformational Therapy approach that integrates cutting-edge mindset techniques such as NLP and time-line therapy with the therapeutic benefits of doTERRA essential oils, Nat has guided countless individuals away from past trauma and towards lasting life transformations. As the owner of LifeWorksWithNat, she brings a complete system for rewiring your mind and reclaiming your life.

Yoga mats, blocks, and straps will be provided. Please bring a pillow and blanket so you can rest in comfort during Shavasana and the meditation session.

Info: Support your mood with a custom blend of essential oils to help start your holistic health journey.

Info: Treat your body to Vinyasa yoga where you will build strength, flexibility, and cardiovascular health through a dynamic, energetic session that links breath with movement through fluid, continuous sequences (flows).

Info: Heal your mind with an uplifting guided meditation session. Connect with your subconscious self as you relax and visualize a more positive mindset.

Know what’s Happening Next — before everyone else does.

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Host or Publisher LifeWorksWithNat