Yoga & Cake

Name: Yoga & Cake
Start: 2024-09-22T10:00:00+01:00
End: 2024-09-22T16:30:00+01:00
Location: Nurstead Court

Schedule

Sun Sep 22 2024 at 10:00 am to 04:30 pm

UTC+01:00

Location

Nurstead Court | Gravesend, EN

Yoga and Cake has so much to offer in 2024 – I cannot wait to share it with you.
Of course, there’ll be plenty of yoga. There’ll also be plenty of cake – we’re relying on you to bring your best cake game to share with the group (if baking is not your thing, then please bring some small fruits to share like strawberries or grapes – please do not bring shop bought cakes as they don’t get eaten). Cake aplenty will be eaten during the break.
I’m super excited to share that my wonderful friends Kiera and Gina will be joining me this year to offer their amazing talents and help make this day extra special.
Kiera will be sharing SOMA breath work. I have personally been practising with Kiera for a few months now, and I am hooked. SOMA breath is a wonderful way to balance, heal and detoxify the body – you will learn so much about yourself and will have the chance to connect deeply to the breath within.
Gina of @wildasthemoon will be joining in too, not only sharing her wise wisdom but also bringing a selection of her handmade vegan wax melts and candles that she creates using foraged plants and flowers from the local area. You might like to treat yourself to a few goodies – they are amazing!