Yoga & Books: Think Like a Monk
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Yoga & Books is a 6-week series that helps you live your yoga everyday. We meet each Monday from Oct. 12 - Nov. 16. Each week includes suggested readings, reflection questions, and group discussion.
Our next book is Think Like a Monk by Jay Shetty.
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, shares the transformative lessons he learned during his years as a monk in India and reveals how these ancient practices can help you live a less anxious, more meaningful, and more fulfilled life every day.
When you think like a monk, you’ll learn to:
* Overcome negativity and silence the noise of overthinking
* Break free from the traps of comparison, fear, and self-doubt
* Find lasting happiness by connecting with your true purpose
* Master your mind and cultivate positive habits that support growth
* Practice kindness, gratitude, and service to others
Choose your time and join us as we explore ways to train our minds for peace, purpose, and fulfillment.
Our next book is Think Like a Monk by Jay Shetty.
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, shares the transformative lessons he learned during his years as a monk in India and reveals how these ancient practices can help you live a less anxious, more meaningful, and more fulfilled life every day.
When you think like a monk, you’ll learn to:
* Overcome negativity and silence the noise of overthinking
* Break free from the traps of comparison, fear, and self-doubt
* Find lasting happiness by connecting with your true purpose
* Master your mind and cultivate positive habits that support growth
* Practice kindness, gratitude, and service to others
Choose your time and join us as we explore ways to train our minds for peace, purpose, and fulfillment.
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Where is it happening?
402 Main Street North, Suite 320, Stillwater, MN, United States, Minnesota 55082
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Host or PublisherMudita Wellness MN
