Yoga & Acupressure: The Abundance of Late Summer

Name: Yoga & Acupressure: The Abundance of Late Summer
Start: 2025-09-13T15:00:00-04:00
Location: Revolution Community Yoga + Fitness

Schedule

Sat, 13 Sep, 2025 at 03:00 pm

UTC-04:00

Location

Revolution Community Yoga + Fitness | Acton, MA

Yoga & Acupressure: The Abundance of Late Summer
Saturday, Sept. 13th @ 3 - 5pm
w/ Erica Taylor at Revolution Community Yoga in the Mass. Ave. Level Studio
$35 Early Registration / $45 registration after Sept. 10th, 2025
REGISTER: https://momence.com/s/120863292
This workshop will combine gentle yoga, acupressure, myofascial release techniques and yoga nidra to balance our bodies for the Late Summer season.
In Traditional Chinese Medicine, we have reached the element of Earth, the time of Late Summer. After the expansion of mid Summer, this 'fifth season' coincides with the harvest - a time for celebration, nourishment of the body and mind, and preparation for the transition to fall ahead. In this workshop, we will explore the principles of Chinese Medicine and Five Element Theory. We will learn how acupressure works, how to hold acupoints, and how Chinese Medicine relates to yoga. We will open our bodies with a mindful yoga practice, balance the energy pathways of late summer with acupressure points and myofascial release techniques, and end with a long guided relaxation to integrate the effects of your practice.
Prepare to unwind, have some aha's, and feel empowered to support yourself in this abundant season of the harvest!
About Erica Taylor
A yoga student for 20 years and a teacher for over 15 years, Erica’s classes are uplifting and playful, yet rooted in functional movement and the great inquiry of the self. In addition to being a yoga teacher, Erica is an acupressure practitioner and has studied anatomy, therapeutics and functional movement extensively. She is passionate about working with the prenatal and postnatal community. When not on the mat, she can be found with her family, her camera, and nature!