Yoga and Wellness for your Heart

Schedule

Sat Feb 14 2026 at 09:30 am to 12:30 pm

UTC+00:00

Location

Shirley House | Sheffield, EN

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This gentle morning workshop is an invitation to return to the heart, to soften held tension, and reconnect with the natural state of peace that lies at the core of our being.
Through slow, intuitive somatic movement, heart-opening postures, and breath awareness, we will explore the Heart Centre or Anahata Chakra to settle into stillness and reconnect with our natural state of unconditional love,.
Complemented by a guided cacao ceremony supporting warmth, emotional clarity, and deep heart connection. Open to all.
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Where is it happening?

Shirley House, 31 Psalter Lane, Sheffield, S11 8YL, United Kingdom

Event Location & Nearby Stays:

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Sun Moon Yoga

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