Yoga and the Mind: 6 week course at The Carriage Loft w/ Heather Greaves

Gather weekly to tune into your higher self. Led by veteran Yogi Heather Greaves, engage in a series of restorative mindful gentle yoga
About this Event

Join us for 6 weeks of mindful engagement, harmony, good company and energy. Yogi Heather Greaves will take us through a gentle yoga practice designed to strengthen our skills and be able to connect our mind more fully with our body practice. Please bring your own mat and towel. Bolsters and cushions will be provided. Light Refreshments (Tea, Water, Fruit) will be available on site. Bring and register a friend! (Makes an excellent gift!)