Yoga and Sound every 1st and 3rd Tuedays with Erica Ngyuen

Vinyasa Yoga Flow 1st and 3rd Tuesdays with Erica Nguyen

Come join us for a rejuvenating Vinyasa yoga session with the amazing Erica Nguyen at The Living Church SF. This event is perfect for all levels, whether you're a beginner or seasoned yogi. Let Erica guide you through a series of flowing poses that will help you build strength, flexibility, and inner peace. Don't miss out on this opportunity to connect with your body and mind in a welcoming and supportive environment. Mark your calendar for the 1st and 3rd Tuesdays of each month and treat yourself to some self-care!

About Sound Healing Project:

The Sound Healing Project was founded by Erica Nguyễn, a San Francisco-based certified Sound Practitioner. Erica draws from her extensive training in Western and Eastern studies in Nepal, California, Texas, and Bali. As a 200RYT yoga teacher, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss.

Passionate about equity and inclusion, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities, including youth, seniors, individuals in recovery, dementia patients, and underserved populations. She sees these offerings as pathways to reconnect with one's true self.

The Sound Healing Project hosts immersive sound baths and meditations at yoga studios, community spaces, nonprofits, and private events, fostering an inclusive environment for all to experience the healing power of sound and mindfulness.

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