Yoga and Sound Bath with Lindsay and Jeremy

Name: Yoga and Sound Bath with Lindsay and Jeremy
Start: 2024-10-05T14:00:00-05:00
End: 2024-10-05T15:30:00-05:00
Location: 2617 Moland St, Madison, WI 53704-4528, United States

Schedule

Sat Oct 05 2024 at 02:00 pm to 03:30 pm

UTC-05:00

Location

2617 Moland St, Madison, WI 53704-4528, United States | Madison, WI

Cost: $15
Come to this wonderfully integrated event as two dedicated healers and teachers facilitate a truly integrated experience that utilizes movement and energy flow techniques, intentional guidance and a full array of sacred sound instruments to include crystal singing bowls, 4 sacred gongs, a variety of chimes and much more.
Presenters:
Linsday Rogers is a talented and dedicated yoga instructor and visionary who advocates and teaches on all aspects of wellness and energetic well being. Owner & Creative Director at www.lindsaymichelle.org
Lindsay will guide you through some gentle yoga poses to bring�awareness into your body and let go of outside stressors. As you settle into your body, we will incorporate breathing exercises to open up the chakras and begin sound healing with Jeremy. Taking time for self-care is vital to your well-being. Cleaning your chakra energy centers brings energetic flow and vitality. Some feelings may come up to address and as we clear them, you will leave feeling lighter and more calm.
Presenters:
Lindsay Rogers is a talented and dedicated yoga instructor and visionary who advocates and teaches on all aspects of wellness and energetic well being. She is Owner & Creative Director at www.lindsaymichelle.org
Jeremy Anacker is a Sound Healer, Aura Seer and a lifelong enthusiast for the many dimensions of healing and awakening. Expect him to assist in the integration process and to give Aura Insights at this event.