Yoga and Meditation for Loss and Healing

Name: Yoga and Meditation for Loss and Healing
Start: 2024-11-03T18:00:00-06:00
End: 2024-11-03T20:00:00-06:00
Location: 1221 Caledonia St, La Crosse, WI 54603-2514, United States

Schedule

Sun Nov 03 2024 at 06:00 pm to 08:00 pm

UTC-06:00

Location

1221 Caledonia St, La Crosse, WI 54603-2514, United States | La Crosse, WI

Join Emily Sustar & Bethany Tracy for a special evening to honor your grief, loss, and love.
Emily will offer a 60 minute session of gentle yoga and connection with a community of others who know incredible love and unimaginable pain. Bethany will lead us through a 20 minute meditation to honor and bring peace to your heart and body. We will close with time to share as a community if you choose to share your story or simply listen to others share. Snacks, tea, and small tokens of remembrance are included in this experience.
This class is intended for those who have experienced miscarriage, stillbirth, neonatal or the loss of a child at any point. Everyone’s grief journey looks different, so it does not matter when you experienced this loss; this is a safe space for healing at any point in your journey.