Meditative Community Mandalas
Schedule
Sun Nov 03 2024 at 02:00 pm to 03:30 pm
UTC-06:00Location
La Crosse Public Library | La Crosse, WI
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Join local artist Heather Bach for a workshop on how to incorporate drawing mandalas into a daily mindfulness practice. We will first practice some basic techniques and then spend time creating community mandalas. We will focus on letting go of any attachment to results and enjoying our time creating together. Each participant will get to take home one of our communal creations.Register here: https://www.lacrosselibrary.org/event/meditative-community-mandalas-39300
No artistic ability or experience required! Registration is required and all are welcome. If you need accommodation for any reason, please call the library
at (608) 789-7122 or email [email protected].
The benefits of mindfulness practice include stress reduction, improved focus, concentration and emotional regulation, and better overall well-being. It's used in settings ranging from clinical therapies to workplaces as a tool for personal development and mental health enhancement.
This event is part of the Art and Driftless Region 2024 Regional Read. Visit www.driftlessregionalread.com for more info!
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Where is it happening?
La Crosse Public Library, 800 Main St,La Crosse,WI,United StatesEvent Location & Nearby Stays:
