Yoga and Meditation: Balancing Mind and Body | Donation Based

Theme: Walking Meditation

Yoga & Meditation: Balancing Mind & BodyJoin us for a bi-weekly Thursday evening practice where we explore a variety of yoga and meditation styles designed to bring harmony to the body and mind. Each class pairs gentle to medium yoga with a rotating meditation practice, ranging from stillness practices like Vipassana and mindfulness, to moving meditations such as walking, prostrations, and meditative arts.

These classes are offered by volunteer teachers who give their time, energy, and love to the community. We ask that you honor their generosity by donating what you can when you attend.Your donation helps us support our instructors, sustain the space, and continue offering accessible wellness opportunities to the community.

• Cash is coolest, but we also have venmo scan at the door
• While we don’t set a required price, we deeply appreciate your contributions to keep these classes going.

Class Details:

🕡 Time: 6:30–7:30 PM📅 When: Thursday📍 Location: 524 W Sycamore St. Fayetteville, AR 72704 – NWA Healing Hub💵 Cost: Donation Based

Bring: Your mat & a bolster if you have one (we have limited loaners).

Important:You must sign up to secure your spot. If you don’t sign up and we’re full, we won’t be able to accommodate walk-ins.

Host or Publisher NWA Healing Hub