Yoga Anatomy with Mary Geibel
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Join Mary Geibel for this special series on Yoga Anatomy!
Saturday, March 14
10:00 am-12:30 pm: Group connection, major muscles/joints/bones used in asana practice + Overview of: Ankles & Wrists, Knees, Hips, Lumbar, Core, Neck-Shoulder, major body parts used in asana
1:30 pm-4:00 pm: Foundational proactive care, functional movements, and practical application of asanas and breathing
Saturday, August 15
10:00 am-12:30 pm: Top 5 things that bother people in asana / common injuries and modifications for injuries / addressing injuries from a therapeutic standpoint / avoiding and overcoming injuries
Investment:
$36 per session; $72 full series
Register: https://share.fitdegree.com/?share=696e8c0a202a7
Saturday, March 14
10:00 am-12:30 pm: Group connection, major muscles/joints/bones used in asana practice + Overview of: Ankles & Wrists, Knees, Hips, Lumbar, Core, Neck-Shoulder, major body parts used in asana
1:30 pm-4:00 pm: Foundational proactive care, functional movements, and practical application of asanas and breathing
Saturday, August 15
10:00 am-12:30 pm: Top 5 things that bother people in asana / common injuries and modifications for injuries / addressing injuries from a therapeutic standpoint / avoiding and overcoming injuries
Investment:
$36 per session; $72 full series
Register: https://share.fitdegree.com/?share=696e8c0a202a7
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Where is it happening?
World Peace Yoga Cincinnati, 268 Ludlow Ave, Cincinnati, OH 45220-2109, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherWorld Peace Yoga Cincinnati
