Cincy Ecstatic Dance Flow

Schedule

Fri, 18 Jul, 2025 at 08:00 pm to Fri, 19 Dec, 2025 at 10:00 pm

UTC-04:00

Location

Cincinnati Yoga School | Cincinnati, OH

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Conscious freeform movement, sound healing, and community connection to liberate, awaken, and align your body, mind, and soul.
About this Event

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Overview:

Join us every 3rd Friday from 8-10 pm for a transformational ecstatic dance experience! The journey begins with an opening ceremony, followed by a live dj set with high-vibrational dance music of various genres, and ending with a relaxing sound bath session and closing circle.


Admission:

Pay what you can admission ($10-30). All ages 6+ are welcome. Ages 6-15 require a parent to be present. You may also pay at the door if there are spots available (cash, venmo, cashapp, or apple pay).


What to Expect:

  • Holistic Healing: Let go of stress, tension, anxiety, and pent-up emotions while improving flexibility, strength, and coordination and healing energetically through the reiki infused space, embodied movement, and sound bowl healing.
  • Mindfulness & Presence: Connect with the present moment and lose sight of all external stressors. Tap into a meditative, flow state and receive insights.
  • Unlock Creativity: Awaken new ideas and inspiration, break through creative blocks, and explore new ways of expressing yourself.
  • Confidence Boost: Quiet the inner critic, move beyond fear of external judgement, and grow your self-confidence as you dance without inhibition.
  • Emotional Rollercoaster: Experience pure joy, liberation, and freedom through dance but also expect to move through repressed emotions.
  • Community Bonding: meet new, like-minded people and connect in a more intimate, meaningful way with others.

This Experience is for You if You:

  • Love to dance or want to explore the freedom of movement.
  • Are looking to release stress, emotional blockages, or stagnant energy.
  • Practice yoga or enjoy mindful, creative movement.
  • Seek a deeper spiritual connection or want to spark creative inspiration.
  • Value holistic wellness and emotional, physical, and energetic health.
  • Crave community and want to connect with like-minded people.
  • Love music and want to experience high-vibrational sound healing.
  • Are healing from stress or trauma and need a safe space for release.

What to Bring/Wear:

  • Water
  • Comfortable clothes
  • Flow Toys (optional)
  • Journal (optional)This is a safe, substance-free space to dance, release, and celebrate life. Don't miss this transformative evening of movement, connection, and liberation!


Agenda

πŸ•‘: 08:00 PM - 08:15 PM
Opening Circle

Info: To start the experience, we will gather together to set intentions, connect with each other, and create a safe, supportive space. We will then do some light stretching and tune into our bodies and energy before the dance begins.


πŸ•‘: 08:15 PM - 09:45 PM
Ecstatic Dance and Sound Bath Experience
Host: DJ Lionaura

Info: The music in ecstatic dance is carefully curated to guide your journey, following a wave-like flow. It begins with gentle, meditative sounds to help you ground, gradually builds to energizing beats for expressive movement, reaches a climactic peak, and then softens into soothing melodies along with a sound bath for reflection and integration. It’s designed to support your connection to body, mind, and spirit.


πŸ•‘: 09:45 PM - 10:00 PM
Closing Circle

Info: The space is open for participants to express, connect, and reflect with each other.


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Where is it happening?

Cincinnati Yoga School, 6125 Ridge Avenue, Cincinnati, United States

Event Location & Nearby Stays:

Tickets

USD 7.18 to USD 33.85

DJ Lionaura

Host or Publisher DJ Lionaura

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