YOGA 101: The Foundations of The Practice
Schedule
Wed, 22 Jan, 2025 at 06:00 pm
UTC-05:00Location
Sangha New Bedford | New Bedford, MA
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Whether for fitness, as a self-care practice, or as a stepping stone to your wellness evolution, yoga has the power to make a profound and positive difference in your life. Join Jeff Costa* in this 6 week long workshop-style class series to learn the foundations of a safe yoga practice, discover modifications to accommodate your personal ability with ample opportunity to ask questions and share your story.
Enjoy an Unlimited Yoga Membership for two weeks following the last class of the Yoga 101 series and explore all the classes and meet our team.
This course includes the use of yoga props.
You are welcome to bring your own or borrow from the studio prop room;
including Manduka Pro mats, blocks, belts,
blankets, bolsters and cushions.
Learn more and register by following the link in tickets or visit
sanghanewbedford dot com/yoga101
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Where is it happening?
Sangha New Bedford, 693 Purchase Street,New Bedford,MA,United StatesEvent Location & Nearby Stays:
