Yoga 101: Learn the Basics
Schedule
Sat Jan 24 2026 at 12:00 pm to 01:00 pm
UTC-06:00Location
Inspyr Studios | Arlington Heights, IL
About this Event
New to yoga or thinking about starting again? Yoga 101 at Inspyr Studios is your chance to step onto the mat feeling supported, relaxed, and confident.
This beginner-only workshop breaks yoga down in a simple, easy to understand way covering basic poses, breathing, alignment, and movement cues without the pressure of a fast-paced class. You’ll move slowly, explore gentle options, and learn how yoga should feel in your body.
Expect a welcoming, judgment free space where questions are encouraged and everyone belongs. Come curious, come comfortable, and leave feeling empowered to continue your yoga journey.
Where is it happening?
Inspyr Studios, 2924 West Euclid Avenue, Arlington Heights, United StatesEvent Location & Nearby Stays:
USD 23.18















