Why Your Hormones Feel Off

In this workshop, you’ll learn what’s really driving hormone imbalances and where to start. Our integrative nutritionist, Ashley Lakin, will explain how blood sugar, stress, inflammation, and detoxification influence your hormones and where to start with simple, practical nutrition and lifestyle support.

This workshop is for women who are experiencing hormone-related symptoms and want to better understand what’s going on in their bodies. It’s especially helpful if you:

Feel tired, anxious, bloated, or frustrated with symptoms despite being told your labs are “normal”
Struggle with irregular or painful periods, PMS, acne, or unexplained weight changes
Have been diagnosed with PCOS, thyroid issues, or hormone imbalances and feel unsure where to start
Want a root-cause, nutrition-based approach instead of quick fixes or extreme protocols
Are looking for practical, realistic steps to support hormone balance?

Know what’s Happening Next — before everyone else does.

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Host or Publisher Active Care Chiropractic & Rehabilitation