Yoga 101 - FREE
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Curious about yoga, but perhaps a bit intimidated? This 2.5 hour session is FREE to the public!
Yoga is a powerful tool for stress relief, deeper spirituality and improved mental health. Plus, the physical benefits of stability and flexibility!
Learn a bit about the history, philosophy, customs, styles and language of the practice; basic breathing exercises, foundational poses and modifications.
Please register in advance. Dress in comfortable clothes you can move in. Props and mats provided.
Yoga is a powerful tool for stress relief, deeper spirituality and improved mental health. Plus, the physical benefits of stability and flexibility!
Learn a bit about the history, philosophy, customs, styles and language of the practice; basic breathing exercises, foundational poses and modifications.
Please register in advance. Dress in comfortable clothes you can move in. Props and mats provided.
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Where is it happening?
58 West Maple Avenue, Sturgeon Bay, WI, United States, Wisconsin 54235
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Yoga Womb
