Yoga 101
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Curious about yoga?
This beginner-friendly Yoga 101 class is the perfect introduction to the practice. Whether you've never stepped onto a yoga mat or it's been years since your last class, you're welcome here.
Together we'll:
✨ Learn foundational yoga poses
🌿 Explore simple breathing techniques
🧘 Build strength, balance, and flexibility
💛 Slow down, connect, and enjoy a supportive community
No experience or flexibility required—just bring yourself, comfortable clothing, and an open mind.
Come discover how yoga can help reduce stress, improve mobility, and leave you feeling more grounded and refreshed. I can't wait to meet you and share this practice with you!
Space is limited, so reserve your spot today.
This beginner-friendly Yoga 101 class is the perfect introduction to the practice. Whether you've never stepped onto a yoga mat or it's been years since your last class, you're welcome here.
Together we'll:
✨ Learn foundational yoga poses
🌿 Explore simple breathing techniques
🧘 Build strength, balance, and flexibility
💛 Slow down, connect, and enjoy a supportive community
No experience or flexibility required—just bring yourself, comfortable clothing, and an open mind.
Come discover how yoga can help reduce stress, improve mobility, and leave you feeling more grounded and refreshed. I can't wait to meet you and share this practice with you!
Space is limited, so reserve your spot today.
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Where is it happening?
Haywood Health & Wellness, 2705 NW State Route 7,Blue Springs, Missouri, United States
Event Location & Nearby Stays:
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