Yin Yoga with Reiki Sound Bath

Join us in person for a relaxing session of Yin Yoga combined with a soothing Reiki Sound Bath. Yin Yoga with Reiki and Sound Bath combines deep, passive stretches (Yin) to target connective tissues with healing Reiki energy and immersive sound waves, creating profound relaxation, stress release, and energetic balance for mind and body, ideal for deep rest and rejuvenation for the ultimate wellness experience.
This event is perfect for anyone looking to unwind, stretch deeply, and recharge their energy in a calm and friendly environment. Whether you're new to yoga or a seasoned practitioner, you'll love the gentle poses paired with healing sounds. Come as you are and leave feeling refreshed!

What to expect:

• 1 hour of yin yoga; Slow, meditative poses held for several minutes to stretch deep fascia and joints

• Sound Frequencies from crystal and steel bowls, tuning forks or chimes wash over you, inducing meditative states.
  Reiki energy with the combination moves you from physical tension to deep energetic and mental calm, supporting the nervous system.
• Dress comfortably, bring a yoga mat, & refreshment to stay hydrated
• 30 min community mixer following class

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Host or Publisher Healing Crown Wellness