Yin Yoga with crystal bowl sound healing

Unwind, reconnect, and ground yourself at the end of the week ✨

Join us for a deeply nourishing Yin Yoga and Sound session designed to calm the mind and restore the body. This practice focuses on grounding techniques to help ease racing thoughts and guide you inward—creating space to reconnect with your intuition.

You’ll be guided through slow, floor-based gentle Yin postures, held for longer periods to encourage deep release and relaxation. We’ll then transition into a soothing crystal bowl sound journey, supporting intuitive awareness and gently activating the third eye chakra.

The perfect way to reset, recharge, and ease into your weekend 💫

IMPORTANT INFO FOR SOUND HEALING

Are you pregnant?

Do you suffer from epilepsy?

Do you have any metal plates fitted in your body or pacemaker fitted?

Hearing aids are fine but will need to be switched off for the sound session.

Have you had flu, ear issues or migraines in the past two months?

Do you suffer with any severe mental health issues?

Sound journey’s are best received when in good health.

WHAT TO BRING

Wear something comfortable for movement and to then stay warm during the sound.

Yoga Mat.

Yoga blocks (I have a few spares).

Any other props that you use during your yoga practice.

A blanket and pillow (for comfort & warmth during the sound).

A drink. 

Please arrive 10mins early to allow yourself time to settle in. The venue doors will close and be locked from 7.05pm. Due to the nature of the event latecomers will not be admitted and refunds not given, so please ensure you arrive in plenty of time.

<span class="ql-cursor"></span>7pm-9pm

Friday 8th May

Shenstone Village Hall, Barnes Road, WS14 0LT

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Claire Jones Holistic Wellbeing