Yin Yoga - St Leonards on Sea

Name: Yin Yoga - St Leonards on Sea
Start: 2025-08-28T18:00:00+01:00
End: 2025-08-28T19:00:00+01:00
Location: St Leonards-on-Sea

Schedule

Thu Aug 28 2025 at 06:00 pm to 07:00 pm

UTC+01:00

Location

St Leonards-on-Sea | St Leonards, EN

Yin Yoga every Thursday at Lior in St Leonard’s on sea, 6-7pm, all levels welcome - all equipment provided
Yin is a slow-paced, gentle and restorative style of Yoga, in which you hold ground-based, passive postures for a long amount of time (in between 2-5 minutes) to help you release tension, increase flexibility, and promote deep relaxation. In this nurturing space, you will be offered props like bolsters, blocks and blankets to help support your body so that you can rest with ease and comfort.