Yin Yoga Sound Bath

Yin Yoga Sound Bath | 60 Minutes

Slow down, soften, and come home to yourself in this deeply restorative one-hour experience. We begin with 40 minutes of yin yoga — a gentle, floor-based practice where poses are held for several minutes at a time, inviting the body to release tension held deep in the connective tissue. No flexibility required, just a willingness to be still.

In the final 20 minutes, you'll melt into savasana as the room fills with the healing resonance of a live sound bath. Bowls, bells, and ambient tones wash over you, guiding your nervous system into a state of deep rest and restoration.

This class is perfect for anyone looking to unwind from stress, recover from a busy week, or simply give themselves the gift of stillness. All levels welcome ~ just bring yourself

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Valerie