Yin Yoga - Root Chakra Class - Chtown Yoga Space
Schedule
Mon Dec 30 2024 at 08:30 pm to 09:30 pm
UTC-04:00Location
Charlottetown Yoga Space | Charlottetown, PE
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🌿Do you feel called to this Root Chakra Yin Yoga Class?🌿Embrace the opportunity to release and ground yourself in this beautiful Yin yoga class, specifically designed to target and cleanse the root chakra. The root chakra, or Muladhara, is the foundation of our energy system. Located at the base of the spine, it connects us to the earth and our physical bodies, influencing our sense of safety, stability, and belonging.
Physically, the root chakra governs our lower body, affecting our legs, feet, and the overall health of our spine. When balanced, it promotes vitality, strength, and a sense of security.
Emotionally, the root chakra relates to our feelings of stability and security in life. It supports our basic needs and fosters a sense of belonging. A balanced root chakra allows us to move through life with confidence and resilience, while blockages can lead to feelings of fear, insecurity, and anxiety.
During this intimate class, you'll engage in poses specifically designed to release tension and foster a deeper connection to your root chakra. Each participant will receive a crystal to enhance your practice and support your journey toward grounding. Common crystals associated with the root chakra include:
- Red Jasper: Known for its ability to provide stability and encourage a sense of security.
- Hematite: A powerful stone for grounding and protection.
- Black Tourmaline: Helps to absorb negative energy and promote a sense of safety.
As we approach the new year, this class is a beautiful way to cleanse and release, paving the way for new beginnings. Join our safe, intimate group and experience the restorative power of Yin yoga.
Date: December 30th
Time: 8:30 PM - 9:30 PM
Location: Charlottetown Yoga Space
Exchange: $25 (cash or e-transfer at [email protected])
What to Bring:
-Yoga mat
-Bolster
-Yoga blocks
-Blanket
-Pillow
-Water bottle
-Anything else you need to be comfortable during Savasana.
Reserve your spot today and step into the new year feeling grounded and renewed! 🌟
For more information and to register, please email [email protected] or send a message on FB.
Can't wait to see you there!
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Where is it happening?
Charlottetown Yoga Space, 49 Pownal Street,Charlottetown, Prince Edward Island, CanadaEvent Location & Nearby Stays:
