Yin + Yoga Nidra Relaxation Workshop (Warm)
Schedule
Sun Jan 25 2026 at 04:00 pm to 06:00 pm
UTC-05:00Location
14227 Midlothian Turnpike, Midlothian, VA 23113 | Midlothian, VA
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Join Carissa for an afternoon designed to help you reconnect with your innate ability to relax. This warm (85°) practice begins with grounding Yin yoga postures to quiet the body and prepare the mind. You’ll then be guided through meditation and breathwork to deepen your calm, followed by a nourishing Yoga Nidra (yogic sleep) to promote deep rest and clarity.All postures are practiced either seated or lying down and are held for several minutes using props to support the body. It is recommended to bring a bolster (best) pillow or use provided yoga blocks for added support. Yoga Nidra is one of the most accessible yet powerful practices for calming the nervous system and enhancing overall well-being. Simply lie down, relax, and receive.
Leave feeling refreshed, restored, and more at ease.
The temperate will be approximately 85 degrees.
Cost: $45
10% off for unlimited members 🤩
Due to limited space, workshops are non-refundable
Click Here to Register:
https://clients.mindbodyonline.com/classic/ws?studioid=472205&stype=41&sTG=31
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Where is it happening?
14227 Midlothian Turnpike, Midlothian, VA 23113, United StatesEvent Location & Nearby Stays:
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