Yin Yoga for Chakra Balancing & Emotional Release

Yin Yoga Chakra Balancing class, a practice designed to restore harmony and energy flow throughout your body. In this session, we will focus on deep, meditative holds that target specific areas of the body associated with the seven chakras, or energy centers. By gently opening these areas, we allow energy (prana) to move freely, releasing blockages and promoting overall balance.

Immerse yourself in a deeply healing Yin Yoga Emotional Release Workshop, where gentle, long-held postures will help you access stored emotions, release tension, and restore energetic balance.

Through mindful movement, breathwork, and meditation, we will:

• Stimulate key meridians to support emotional processing and release.

• Align and balance the chakras, promoting harmony between body, mind, and spirit.

This workshop is designed for those seeking deep emotional release, energetic renewal, and inner peace. All levels are welcome—come as you are and leave feeling lighter, more balanced, and deeply connected to yourself

Host or Publisher Ayama Yoga and Healing Arts