Adjustments for Yoga Teachers and Students

Deepen your practice and refine your skills in this hands-on Adjustments Workshop with Mano. Whether you're a yoga teacher or a dedicated student, learning how to safely and effectively adjust poses is key to enhancing alignment, deepening stretches, and offering therapeutic benefits.
In this workshop, you will:
-Learn hands-on and verbal adjustment techniques for better alignment
-Help students safely access deeper therapeutic stretches
-Gain confidence in providing adjustments that enhance body awareness
-Explore how adjustments can support injury prevention and deeper practice
This workshop is open to yoga teachers looking to refine their skills and students eager to improve their own alignment and understanding of yoga postures. Join us for an afternoon of mindful adjustments and hands-on learning!

Host or Publisher Ayama Yoga and Healing Arts