Yin Yoga at Prana Café – Sunset Stretch & Stillness

Slow down soften and release the day with an evening Yin Yoga class at Prana Café guided by Dr. B founder of Wild Lotus Rising.

This 5:00 PM class invites you into stillness — long-held postures deep stretches and meditative breathwork that gently open the body and quiet the mind. It’s a practice of surrender of coming home to yourself after a long day.

Set in the tranquil outdoor space of Prana Café this class flows with the rhythms of sunset — the sky turning gold the air cooling the body melting into peace.

Yin Yoga is more than flexibility; it’s emotional release nervous system restoration and energetic balance. Perfect for travellers creatives and anyone needing a pause from the pace of life.

✨ What to Expect:

• Deep hip opening stretches held with awareness
• Soothing soundscape and breath focus
• Nervous system reset & energetic grounding

📅 When: Every evening at 5:00 PM

📍 Where: Prana Café Goa

💰 Price: ₹1000 per person + gst paid at reception

🧘‍♀️ What to Bring: Yoga mat light shawl openness to stillness

Let the sunset guide you inward. 🌙

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