Yin Yoga & Affirmations: Rebalance and Rewrite Your Reality

A sacred 2-hour experience to help you slow down, rebalance, and set your intentions in harmony with the energies of the Universe.

If you’ve been feeling ungrounded and weighed down by constant pressure — whether mental, physical, emotional or spiritual — it’s time to find balance.

On the day of the September equinox, right after a powerful Solar Eclipse in Virgo, join us for a soulful journey to come back to your centre and create your path forward. Through guided reflection, yin yoga, and energy healing, you’ll learn to rewrite your reality by involving your entire body, not just your mind.

We’ll tap into the energies of the cosmos to help us align to our highest path, and explore affirmations to rewire thought patterns, which we'll ground into the body through a calming yin yoga sequence.

You’ll be held in deep rest during savasana with group energy healing to help you soften into tranquility.

At the end of the workshop, you’ll leave feeling relaxed, grounded and empowered.

Hear from past attendees on their experience:

“I had a lovely Yin Yoga Stress Relief session with Mei and it was so needed! I was running late and felt overwhelmed before, but her calmness radiated immediately and while learning about acupressure massages and deep stretching I could truly let go of my stress. Highly recommend! ❤️” - Yvonne R.

“I recently participated in one of Mei's sessions. As a very busy person, it was deeply relaxing to take the moment to reflect and I felt a total sense of trust with Mei. Her passion and dedication is clear.” - Anna S.

“Attended Yin Yoga for Intuition with Mei on International Yoga Day. It was a wonderful two hours of recharging and connecting with my inner thoughts. Also got a very well-needed deep stretch for my body, especially in the hips. Great experience!” - Jiaqi Z.

This is more than a workshop — it’s a ritual for rebalancing & rewriting your life.

Early bird pricing is available until 8 September. Spots are limited — reserve your space now and join us in sacred stillness.

• Welcome & intention-setting
• Introduction to rebalancing with the energies of the cosmos
• The importance of affirmations and how yin yoga supports rewiring our bodies for change
• Guided reflection & soul-led inquiry
• Small group sharing

• Gentle yin yoga sequence for relaxation and calm
• Group energy healing during savasana
• Closing circle & group reflection

Bring a journal, a pen and water bottle. Come dressed in soft, comfortable layers you can stretch and rest in. You may wish to bring a shawl or blanket for savasana, or in case you get cold. Yoga mats and props will be provided.

Mei is a soul purpose & spiritual life coach, energy healer, and founder of Alchemei Healing. With over 300 hours of yoga and yin training, she guides others through soft, sacred spaces of self-remembrance and transformation. Known for her grounding presence and intuitive precision, Mei blends yin yoga, energy work, and soul guidance to help others reconnect with their inner wisdom and live with deeper intention.

Host or Publisher Alchemei Healing