Yin Yoga and Sound Bath with Lizzie Daley

Name: Yin Yoga and Sound Bath with Lizzie Daley
Start: 2026-03-03T19:45:00+00:00
End: 2026-03-03T21:15:00+00:00
Location: 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom

Schedule

Tue Mar 03 2026 at 07:45 pm to 09:15 pm

UTC+00:00

Location

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom | Shrewsbury, EN

Join Lizzie Daley for an evening of Yin Yoga and Sound.
Yin is a slower paced style of yoga where postures are held for longer periods of time.. It is a passive practice that involves variations of seated and supine poses accessing deeper layers of fascia (connective tissue) and encouraging a deeply relaxed and meditative state.
Various instruments including Tibetan and Crystal singing bowls, gongs and percussion will be played to trigger the relaxation response in body, mind and spirit.
All welcome.
Book here > https://www.jennablairyoga.co.uk/book-a-class