Yin Yoga and Somatic Movement for Restful Sleep

Schedule

Sun Nov 22 2026 at 01:00 pm to 02:30 pm

UTC-06:00
Location

SIUE Visitor Parking (Lot B) | Edwardsville, IL

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Join Jill for 90 minutes of grounding Somatic Movement and Yin Yoga poses aimed at settling the nervous system.
About this Event

Yin Yoga sequences hold passive postures for long periods allowing for deep opening in the connective tissues. The focus of the sequence will be priming the body and nervous system for restful sleep.

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Where is it happening?

SIUE Visitor Parking (Lot B), 1962 Siue Codeblue, Edwardsville, United States

Event Location & Nearby Stays:

Tickets

USD 23.18

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the Center for Spirituality and Sustainability
Host or Publisherthe Center for Spirituality and Sustainability

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