Yin/Yang Outdoor Yoga
About this Event
🌿 Event Overview
Join us for a rejuvenating Yin Yang Yoga experience at Healing House SJC — held outdoors in one of the most serene, beautiful park-like settings in the area. Surrounded by nature, with easy parking and an inviting atmosphere, this is the perfect way to harmonize body, mind, and spirit.
✨ Come as you are. Whether you’re new to yoga or have been practicing for years, this class is designed to meet you exactly where you are. Wear anything comfortable to move and stretch in, and simply bring an open heart.
✨ Donation-based. This event is offered as a gift to the community. There is no set fee — give what you can, or simply join us to enjoy the practice. Our goal is to share our energy, our love, and our space with you.
✨ All are welcome. We’re here to create an open, pressure-free space where everyone feels invited, connected, and supported.
🧘 What is Yin Yang Yoga?
For Beginners:
Yin Yang Yoga is a blend of two complementary styles. Yang yoga (like Vinyasa) focuses on active, flowing postures that build energy, strength, and flexibility. Yin yoga is slower and gentler, with longer holds that stretch deeper into the connective tissues, calming the mind and releasing tension. Together, they create balance — energizing your body while leaving you deeply relaxed and restored.
For Experienced Yogis:
Yin Yang Yoga integrates dynamic yang sequences to stimulate blood flow, build heat, and strengthen muscles, with passive yin postures that target fascia, ligaments, and energy meridians for a meditative, grounding release. This class offers a balanced approach to practice, blending movement and stillness, effort and surrender. Expect rhythmic vinyasa-inspired flows complemented by restorative yin holds, leaving you both invigorated and centered.
🌸 Meet Your Teacher— Your guide for this experience is Sara (@dharmajotiyoga).
Sara began practicing yoga in her early 20s, and her journey has been shaped by years of dedication to healing and energy work. She is a Usui Reiki Master and has completed:
- 200HR Metta Flow YTT
- 200HR Kundalini Warrior YTT
- 80HR Kundalini Rising Training
- Mindfulness Meditation Certification
Since 2022, she has been leading meditations and classes rooted in loving kindness, authenticity, intention, and a compassionate heart. Sara’s style blends tradition with a warm, modern approach that makes every student — beginner or seasoned yogi — feel safe, inspired, and deeply connected.
🌟 Why Join Us?
- Beautiful outdoor setting surrounded by trees and open sky 🌳
- Donation-based — Ensuring accessibility and inclusivity of all.
- Plenty of parking and easy access 🚗
- All levels welcome — absolute beginners through advanced yogis 🤗
- Community-centered — open, pressure-free space to connect, breathe, and grow 💫
❤️ Our Invitation
This is more than a yoga class — it’s an opportunity to share space, energy, and love with the Healing House community. We welcome you exactly as you are, and we can’t wait to practice with you.
✨ Check us out on Instagram @healinghouse.sjc to feel our vibe before you come.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
