Kundalini Outdoor Yoga
About this Event
🌿 Event Overview
Join us for an uplifting Kundalini Yoga experience at Healing House SJC — held outdoors in one of the most serene, beautiful park-like settings in the area. Surrounded by nature, with easy parking and an inviting atmosphere, this is the perfect way to start or deepen your practice.
✨ Come as you are. Whether you’ve never stepped onto a yoga mat before or you’ve practiced for years, this class is designed to meet you exactly where you are. Wear anything comfortable to move and breathe in, and simply bring an open heart.
✨ Donation-based. This event is offered as a gift to the community. There is no set fee — give what you can, or simply join us to enjoy the practice. Our goal is to share our energy, our love, and our space with you.
✨ All are welcome. We’re here to create an open, pressure-free space where everyone feels invited, connected, and supported.
🧘 What is Kundalini Yoga?
For Beginners:
Kundalini Yoga is often called the “yoga of awareness.” It combines gentle movements, breathing techniques, mantras, and meditation to help you release stress, boost your energy, and feel more connected to yourself. You don’t need to know anything beforehand — your teacher will guide you through each step. Expect to leave feeling calm, refreshed, and recharged.
For Experienced Yogis:
Kundalini offers a powerful kriya-based practice that unites pranayama, mantra, mudra, and dynamic asana sequences to awaken energy at the base of the spine and direct it through the chakras. This lineage-based approach balances subtle body activation with meditative stillness, giving practitioners a profound inner shift. Expect intentional kriyas, breathwork, and mantra repetition designed to open awareness and heighten vibration.
🌸 Meet Your Teacher — Your guide for this experience is Sara (@dharmajotiyoga).
Sara began practicing yoga in her early 20s, and her journey has been shaped by years of dedication to healing and energy work. She is a Usui Reiki Master and has completed:
- 200HR Metta Flow YTT
- 200HR Kundalini Warrior YTT
- 80HR Kundalini Rising Training
- Mindfulness Meditation Certification
Since 2022, she has been leading meditations and classes rooted in loving kindness, authenticity, intention, and a compassionate heart. Sara’s style blends the sacred tradition of Kundalini with a welcoming, modern approach that makes every student — beginner or seasoned yogi — feel safe, inspired, and deeply connected.
🌟 Why Join Us?
- Beautiful outdoor setting surrounded by trees and open sky 🌳
- Donation-based — no fee, just come as you are and contribute if you feel called 🙏
- Plenty of parking and easy access 🚗
- All levels welcome — absolute beginners through advanced yogis 🤗
- Community-centered — open, pressure-free space to connect, breathe, and grow 💫
❤️ Our Invitation
This is more than a yoga class — it’s an opportunity to share space, energy, and love with the Healing House community. We welcome you exactly as you are, and we can’t wait to practice with you.
✨ Check us out on Instagram @healinghouse.sjc to feel our vibe before you come.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
