Yin + Somatic Yoga

Schedule

Mon Jan 12 2026 at 05:45 pm to 07:00 pm

UTC-05:00

Location

116 Cross Street, Chattanooga, TN, United States, Tennessee 37405 | Chattanooga, TN

Advertisement
Slow down, soften, and reconnect with yourself. This practice blends the stillness of Yin Yoga—long, supported postures that gently open the body—with the fluid awareness of Somatic movement, inviting you to release tension and restore balance from within.
✨ For seasoned practitioners:
Deepen your practice by exploring subtle layers of sensation and nervous system regulation.
Experience Yin as a gateway into meditative states, cultivating patience and presence beyond the physical.
Refine your awareness of how somatic movement integrates with traditional yoga, opening new pathways of embodiment.
Discover fresh insights into resilience, recovery, and the art of slowing down.
✨ For all participants:
Gentle, beginner-friendly postures held with ease
Somatic explorations that awaken body intelligence
A nourishing space to refill your cup during the busy week
Advertisement

Where is it happening?

116 Cross Street, Chattanooga, TN, United States, Tennessee 37405

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Chattanooga Yoga School & Madia\u2019s Healing Arts

Host or Publisher Chattanooga Yoga School & Madia’s Healing Arts

Ask AI if this event suits you:

Discover More Events in Chattanooga

MOVING SALE 50% OFF ENTIRE STORE- North Shore Location
Mon, 12 Jan at 10:00 am MOVING SALE 50% OFF ENTIRE STORE- North Shore Location

313 Manufacturers Rd. Suite 118

Jan. 12 Public Hearing on proposed 12-story building behind the Basilica
Mon, 12 Jan at 01:00 pm Jan. 12 Public Hearing on proposed 12-story building behind the Basilica

625 Georgia Ave, Chattanooga, TN 37402-1400, United States

MEETUPS
Family Night - Downtown
Mon, 12 Jan at 04:00 pm Family Night - Downtown

219 Broad St, Chattanooga, TN, United States, Tennessee 37402

TRIPS-ADVENTURES KIDS
Core Energy
Mon, 12 Jan at 04:30 pm Core Energy

116 Cross Street, Chattanooga, TN, United States, Tennessee 37405

WORKSHOPS HEALTH-WELLNESS
 Family STEAM Night
Mon, 12 Jan at 06:00 pm Family STEAM Night

1517 Tombras Avenue, East Ridge, TN, United States, Tennessee 37412

Handbuilding 101 with Chase | Beginner Pottery Class
Mon, 12 Jan at 06:00 pm Handbuilding 101 with Chase | Beginner Pottery Class

1271 Market St, Chattanooga, TN 37402-2716, United States

WORKSHOPS ART
Sober Curious: A Fresh Start Mocktail Workshop
Mon, 12 Jan at 06:00 pm Sober Curious: A Fresh Start Mocktail Workshop

The Chattery

WORKSHOPS BUSINESS
Introduction to Bitcoin
Mon, 12 Jan at 06:00 pm Introduction to Bitcoin

The Chattery

WORKSHOPS BUSINESS
Holistic Leadership in Practice:  1 Day Workshop  in Chattanooga, TN
Tue, 10 Jun at 09:00 am Holistic Leadership in Practice: 1 Day Workshop in Chattanooga, TN

Regus - Chattanooga - Tallan Financial Center

WORKSHOPS HEALTH-WELLNESS
Musical Meditation
Sat, 10 Jan at 02:00 pm Musical Meditation

105 McBrien Rd, Chattanooga, TN

HEALTH-WELLNESS MEDITATION
Yin + Somatic Yoga
Mon, 12 Jan at 05:45 pm Yin + Somatic Yoga

116 Cross Street, Chattanooga, TN, United States, Tennessee 37405

HEALTH-WELLNESS ART
Buti
Tue, 13 Jan at 06:00 pm Buti

116 Cross Street, Chattanooga, TN, United States, Tennessee 37405

HEALTH-WELLNESS WORKSHOPS
Artful Yoga with Megan Bales
Sun, 18 Jan at 01:30 pm Artful Yoga with Megan Bales

10 Bluff View, Chattanooga, TN, United States, Tennessee 37403

HEALTH-WELLNESS ART
Restorative Gong Bath
Sun, 18 Jan at 03:00 pm Restorative Gong Bath

The Chattery

HEALTH-WELLNESS WORKSHOPS
Sauna\/ Sound Bath
Mon, 19 Jan at 06:00 pm Sauna/ Sound Bath

Embody Day Spa

WORKSHOPS HEALTH-WELLNESS
Love Your Deep Core
Sat, 24 Jan at 03:00 pm Love Your Deep Core

The Chattery

WORKSHOPS HEALTH-WELLNESS
I want spiritual awakening, just not alone in Chattanooga! 21 Day Meditation
Sat, 24 Jan at 08:45 pm I want spiritual awakening, just not alone in Chattanooga! 21 Day Meditation

Virtual

HEALTH-WELLNESS MEDITATION
Sound Meditation Journey
Sun, 25 Jan at 01:00 pm Sound Meditation Journey

The Chattery

HEALTH-WELLNESS WORKSHOPS
Sauna\/ Sound Bath
Mon, 26 Jan at 06:00 pm Sauna/ Sound Bath

Embody Day Spa

WORKSHOPS HEALTH-WELLNESS
MIND AWAKEN - feat. Futuristic Caveman Official
Sat, 31 Jan at 07:00 pm MIND AWAKEN - feat. Futuristic Caveman Official

2314 E 13th St, Chattanooga, TN 37404-4513, United States

MUSIC HEALTH-WELLNESS

What's Happening Next in Chattanooga?

Discover Chattanooga Events