Yin + Nidra: A Journey Into Stillness

Name: Yin + Nidra: A Journey Into Stillness
Start: 2025-11-05T19:00:00-08:00
End: 2025-11-05T20:30:00-08:00
Location: Ashtanga Yoga Victoria

Schedule

Wed Nov 05 2025 at 07:00 pm to 08:30 pm

UTC-08:00

Location

Ashtanga Yoga Victoria | Victoria, BC

A soothing Moon Day class blending Yin Yoga and Yoga Nidra with Michele Archibald. Release tension, rest deeply, and renew from within.
About this Event

Join us for Yin & Nidra: The Practice of Letting Go a deeply restorative Moon Day class with at Ashtanga Yoga Victoria.

This 90-minute session blends the meditative stillness of Yin Yoga with the guided rest of Yoga Nidra, inviting you to release tension, quiet the mind, and reset your nervous system.

The evening begins with gentle Yin postures held for several minutes to open the body and calm the mind, followed by Yoga Nidra — a guided meditation done in restful stillness that promotes profound relaxation and inner renewal.

Date: Wednesday, November 5th, 2025
Time: 7:00 – 8:30 PM
Location: Ashtanga Yoga Victoria – 626A Fisgard St, Victoria, BC
Teacher: Michele Archibald
Price: $35 Drop-In

All levels are welcome. Space is limited — reserve your spot and give yourself the gift of stillness and restoration.