YIN - Heather Class
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Tuesday - Heather
This deeply grounding class blends the stillness of Yin yoga with the gentle support of restorative postures to release tension from the body and calm the nervous system. Through longer held poses and mindful breathwork, you'll soften cognitive tissues, quiet the mind, and invite deep rest. Perfect for all levels and anyone seeking balance, recovery, or relaxation
This deeply grounding class blends the stillness of Yin yoga with the gentle support of restorative postures to release tension from the body and calm the nervous system. Through longer held poses and mindful breathwork, you'll soften cognitive tissues, quiet the mind, and invite deep rest. Perfect for all levels and anyone seeking balance, recovery, or relaxation
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Where is it happening?
7550 east brainerd rd suite 107, Chattanooga, TN, 7550 E Brainerd Rd, Chattanooga, TN 37421-3189, United States, Graysville
Event Location & Nearby Stays:
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Host or PublisherGolden Aesthetic and Wellness Collective
