Yin & Sound With Edgar Navarro

Immerse yourself in a deeply restorative experience that blends the meditative stillness of Yin Yoga with the soothing vibrations of sound healing. This class invites you to slow down, release tension, and cultivate inner balance through long-held, passive postures designed to gently open the body and calm the nervous system.

As you surrender and let go at the end of our asana practice you’ll enjoy the resonance of crystal bowls, gongs, and other healing sounds that will guide you deeper into relaxation, enhancing your practice with vibrational healing. This powerful combination encourages emotional release, energetic alignment, and a profound sense of well-being.Perfect for all levels, Yin & Sound is an invitation to pause, listen, and reconnect with yourself on a deeper level.

Shedule:
Fri, 4/17/26

6:30-7:45 PM

In-person at Miami Life Center

1940 NW Miami Court Miami, FL 33139

Edgar Navarro is the Director of Miami Life Center, a dedicated Ashtanga practitioner and teacher whose path has been shaped by years of study under some of the most respected names in modern yoga.

A direct student of Paramaguru Sharath Jois, Edgar’s teaching is rooted in the traditional Ashtanga method as it continues to be transmitted from Mysore, India. He has also studied extensively under Tim Feldmann and Kino MacGregor, whose mentorship helped refine both his personal practice and his approach to sharing the method with others.

With a deep commitment to the breath as the bridge between body and mind, Edgar has studied Pranayama for many years under the guidance of Mark Linksman—a long-time student of Tim Miller. This subtle yet powerful practice informs much of his teaching, offering students tools to deepen awareness, balance the nervous system, and access inner stillness.

Complementing his strong foundation in Ashtanga, Edgar is also trained in Yin Yoga under Jo Phee, a senior student of Paul Grilley. His Yin classes offer a meditative counterpoint to the dynamic structure of Ashtanga, inviting students into deep release and introspection through long-held, supported postures.Whether teaching Mysore, led classes, pranayama, or Yin, Edgar's approach is attentive, grounded, and inspired by the living tradition of yoga. He holds space for students to move inward, refine their awareness, and cultivate a steady, sustainable practice,on and off the mat.

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