Yes Move Fitness Class
Schedule
Sat Mar 15 2025 at 01:30 pm to 02:30 pm
UTC-05:00Location
Yes Honey Studio | St. Louis, MO
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Get ready to move, groove, and feel amazing with us at Yes Move! Yes Move dance fitness class is designed for everyone, no matter your dance experience! 🔥
📅 Date: March 15th
⏰ Time: 1:30-2:30 PM
📍 Location: Yes Honey Studio
This class is all about the joy of movement, blending 30-40 minutes of dance with strength training in a fun, judgment-free space. Each class includes:
✔️ A warm-up to get you ready
✔️ Follow-the-leader dance routines (no pressure, just fun!)
✔️ Strength exercises to build confidence & power
✔️ A cool down & meditation to reset and recharge
No dance skills? No problem! This class is all about feeling good, moving your body, and having a blast in a supportive community. Just bring:
✅ A yoga mat (we have extras!)
✅ Sneakers for dancing
✅ Water to stay hydrated
🎟️ : https://fitnessatyeshoney.rsvpify.com
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Where is it happening?
Yes Honey Studio, 1519 Tower Grove Ave, St Louis, MO 63110-2232, United States,St. Louis, MissouriEvent Location & Nearby Stays:
